My Certifications
ISSA Certified Fitness Trainer
It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As a certified fitness trainer, I'm deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I've got the training and the expertise to help you every step of the way.
Xtreme Hip Hop Instructor
You’ve heard of step aerobics, and have probably seen it at many gyms, studios, on the Internet, and even home videos. Xtreme Hip Hop a step program is like no other! It combines Xtreme cardio, the step board, hip-hop music and lots of swag to provide participants with a fresh spin on an old concept. Whether participants are beginners, advanced, old or young, this program is a safe and fun class for people of all demographics.
Xtreme Burn Instructor
The ultimate goal of Xtreme Burn™ is to take fitness to the next level while still making it fun for all ages, cultures, genders and fitness levels. Xtreme Burn™ takes common and boring exercises and mixes them with the hottest music to create movements that help clients to lose weight and tone up.
Mixxfit Instructor
Mixxfit is a people inspired fitness program that combines explosive dance movements with body weight toning.